Monday, May 20, 2019

Intro To Exercise Science Notes

Movement of the body Adaptations to movement How has EXECS evolved? Role of Pays DE Harvard Fatigue Laboratory Krause-Weber test results professed(prenominal) associations American College of Sports Medicine (CACM) Developed as a unique blend of physical education, medicine, and physiology Provides significant universal outreach Works to shape public policy Disseminates scholarly research Broad-based coursework Anatomy and physiology Biological sciences Chemistry and biochemistry pitying development and psychology Mathematics and statistics PhysicsNervous system of rules Primary functions Control systems of the body Primary percentage neuron Responds to acute challenges of the body Important consideration in Disease conditions (e. G. Cerebral palsy) Sport performance (e. G. commanding movement) Afferent Nerves send signals to the brain Efferent Nerves send signals from brain to the organ/ tendon Muscular System Primary function Provide movement Primary component Types of musc le boney Cardiac Smooth muscle fiber Hypertrophy increase in size of muscle shrink decrease in size of muscleSkeletal System Primary functions Structural framework for the body Protects underlying variety meat and tissues Provides a lever system for movement Serves as a storage area for minerals Primary component minerals and cells bone Osteoporosis is a serious distemper condition bones get brittle/weak Estonian when bones get soft Cardiovascular System Transporting oxygen, nutrients, hormones, electrolytes, and drugs Removing waste products from the body Primary component heart, melodic line vessels, and blood Urinary System Elimination of waste productsRegulation of fluid volume, electrolyte composition, and pH Primary component kidney high blood pressure can be influenced by increasing the amount of fluid removed by the kidneys Endocrine System Regulation of physiologic function and systems of the body Primary components endocrine glands Development of insulin resista nce leads to a disease condition known as metabolic syndrome Go over the clustering of metabolic syndrome risk factors do Physiology Study of the functional and physiologic responses and adaptations that occur during and following physical activity and exercise.

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